Meeting planner for 2026
Best meeting time for Los Angeles and New York
New York is 3 hours ahead of Los Angeles all year in 2026. With 09:00 to 17:00 working hours in both cities, the best time to meet is 09:00 to 14:00 in Los Angeles, which is 12:00 to 17:00 in New York.
Working hours overlap in 2026
Both cities working 09:00 to 17:00 local time. When the time difference changes during the year, so do the shared hours.
| Time difference | When in 2026 | In Los Angeles | In New York | Shared hours |
|---|---|---|---|---|
| New York 3 hours ahead | All year | 09:00 to 14:00 | 12:00 to 17:00 | 5 hours |
Worked out for 8 July 2026.
Time difference between Los Angeles and New York in 2026
New York is 3 hours ahead of Los Angeles all year in 2026.
| Dates in 2026 | Los Angeles | New York | Difference |
|---|---|---|---|
| 1 January to 7 March | UTC-08:00, standard | UTC-05:00, standard | New York 3 hours ahead |
| 8 March to 31 October | UTC-07:00, daylight saving | UTC-04:00, daylight saving | New York 3 hours ahead |
| 1 November to 31 December | UTC-08:00, standard | UTC-05:00, standard | New York 3 hours ahead |
Clock changes in 2026
- Los Angeles is on UTC-08:00 in standard time and UTC-07:00 in daylight saving time. Clocks go forward 1 hour at 02:00 on Sunday 8 March 2026 and back 1 hour at 02:00 on Sunday 1 November 2026.
- New York is on UTC-05:00 in standard time and UTC-04:00 in daylight saving time. Clocks go forward 1 hour at 02:00 on Sunday 8 March 2026 and back 1 hour at 02:00 on Sunday 1 November 2026.
Los Angeles to New York time conversion
Hour by hour on Wednesday 8 July 2026, when New York is 3 hours ahead of Los Angeles. Working hours are 09:00 to 17:00 in both cities.
| Los Angeles | New York | Working |
|---|---|---|
| 00:00 | 03:00 | Neither |
| 01:00 | 04:00 | Neither |
| 02:00 | 05:00 | Neither |
| 03:00 | 06:00 | Neither |
| 04:00 | 07:00 | Neither |
| 05:00 | 08:00 | Neither |
| 06:00 | 09:00 | New York only |
| 07:00 | 10:00 | New York only |
| 08:00 | 11:00 | New York only |
| 09:00 | 12:00 | Both |
| 10:00 | 13:00 | Both |
| 11:00 | 14:00 | Both |
| 12:00 | 15:00 | Both |
| 13:00 | 16:00 | Both |
| 14:00 | 17:00 | Los Angeles only |
| 15:00 | 18:00 | Los Angeles only |
| 16:00 | 19:00 | Los Angeles only |
| 17:00 | 20:00 | Neither |
| 18:00 | 21:00 | Neither |
| 19:00 | 22:00 | Neither |
| 20:00 | 23:00 | Neither |
| 21:00 | 00:00 (next day) | Neither |
| 22:00 | 01:00 (next day) | Neither |
| 23:00 | 02:00 (next day) | Neither |
Questions about Los Angeles and New York time
What is the time difference between Los Angeles and New York?
New York is 3 hours ahead of Los Angeles all year in 2026.
What is the best time for a meeting between Los Angeles and New York?
All year in 2026, the best time is 09:00 to 14:00 in Los Angeles, which is 12:00 to 17:00 in New York, with 5 hours of overlap. These times assume 09:00 to 17:00 working hours in both cities.
Do Los Angeles and New York change clocks on the same day?
Yes. Both change clocks on Sunday 8 March and Sunday 1 November 2026, so New York is 3 hours ahead of Los Angeles all year.
When it is 09:00 in Los Angeles, what time is it in New York?
It is 12:00 in New York all year in 2026.