Meeting planner for 2026
Best meeting time for London and Los Angeles
London is 8 hours ahead of Los Angeles for most of 2026. Their 09:00 to 17:00 working hours do not overlap, so the least painful 1 hour meeting is 15:00 to 16:00 in London, which is 07:00 to 08:00 in Los Angeles.
Working hours overlap in 2026
Both cities working 09:00 to 17:00 local time. When the time difference changes during the year, so do the shared hours.
| Time difference | When in 2026 | In London | In Los Angeles | Shared hours |
|---|---|---|---|---|
| London 8 hours ahead | Most of the year | 15:00 to 16:00, great | 07:00 to 08:00, early | None |
| London 7 hours ahead | 8 to 28 March and 25 to 31 October | 16:00 to 17:00 | 09:00 to 10:00 | 1 hour |
Worked out for 15 July and 18 March 2026. When working hours do not overlap, the row shows the least painful 1 hour meeting and how it rates for each city: an hour just before or after work counts for less than an hour when someone is asleep.
Time difference between London and Los Angeles in 2026
London is 8 hours ahead of Los Angeles for most of 2026.
London and Los Angeles change clocks on different dates in 2026, so London is 7 hours ahead of Los Angeles from 8 to 28 March and from 25 to 31 October.
| Dates in 2026 | London | Los Angeles | Difference |
|---|---|---|---|
| 1 January to 7 March | UTC+00:00, standard | UTC-08:00, standard | London 8 hours ahead |
| 8 to 28 March | UTC+00:00, standard | UTC-07:00, daylight saving | London 7 hours ahead |
| 29 March to 24 October | UTC+01:00, daylight saving | UTC-07:00, daylight saving | London 8 hours ahead |
| 25 to 31 October | UTC+00:00, standard | UTC-07:00, daylight saving | London 7 hours ahead |
| 1 November to 31 December | UTC+00:00, standard | UTC-08:00, standard | London 8 hours ahead |
Clock changes in 2026
- London is on UTC+00:00 in standard time and UTC+01:00 in daylight saving time. Clocks go forward 1 hour at 01:00 on Sunday 29 March 2026 and back 1 hour at 02:00 on Sunday 25 October 2026.
- Los Angeles is on UTC-08:00 in standard time and UTC-07:00 in daylight saving time. Clocks go forward 1 hour at 02:00 on Sunday 8 March 2026 and back 1 hour at 02:00 on Sunday 1 November 2026.
London to Los Angeles time conversion
Hour by hour on Wednesday 15 July 2026, when London is 8 hours ahead of Los Angeles. At other times of the year, adjust by the change in the time difference above. Working hours are 09:00 to 17:00 in both cities.
| London | Los Angeles | Working |
|---|---|---|
| 00:00 | 16:00 (previous day) | Los Angeles only |
| 01:00 | 17:00 (previous day) | Neither |
| 02:00 | 18:00 (previous day) | Neither |
| 03:00 | 19:00 (previous day) | Neither |
| 04:00 | 20:00 (previous day) | Neither |
| 05:00 | 21:00 (previous day) | Neither |
| 06:00 | 22:00 (previous day) | Neither |
| 07:00 | 23:00 (previous day) | Neither |
| 08:00 | 00:00 | Neither |
| 09:00 | 01:00 | London only |
| 10:00 | 02:00 | London only |
| 11:00 | 03:00 | London only |
| 12:00 | 04:00 | London only |
| 13:00 | 05:00 | London only |
| 14:00 | 06:00 | London only |
| 15:00 | 07:00 | London only |
| 16:00 | 08:00 | London only |
| 17:00 | 09:00 | Los Angeles only |
| 18:00 | 10:00 | Los Angeles only |
| 19:00 | 11:00 | Los Angeles only |
| 20:00 | 12:00 | Los Angeles only |
| 21:00 | 13:00 | Los Angeles only |
| 22:00 | 14:00 | Los Angeles only |
| 23:00 | 15:00 | Los Angeles only |
Questions about London and Los Angeles time
What is the time difference between London and Los Angeles?
London is 8 hours ahead of Los Angeles for most of 2026. From 8 to 28 March and from 25 to 31 October 2026, London is 7 hours ahead of Los Angeles.
What is the best time for a meeting between London and Los Angeles?
For most of 2026, working hours do not overlap, and the least painful 1 hour meeting is 15:00 to 16:00 in London (great for London), which is 07:00 to 08:00 in Los Angeles (early for Los Angeles). From 8 to 28 March and from 25 to 31 October 2026, the best time is 16:00 to 17:00 in London, which is 09:00 to 10:00 in Los Angeles, with 1 hour of overlap. These times assume 09:00 to 17:00 working hours in both cities.
Do London and Los Angeles change clocks on the same day?
No. In 2026 London changes clocks on Sunday 29 March and Sunday 25 October, and Los Angeles on Sunday 8 March and Sunday 1 November. From 8 to 28 March and from 25 to 31 October 2026, London is 7 hours ahead of Los Angeles.
When it is 09:00 in London, what time is it in Los Angeles?
It is 01:00 in Los Angeles for most of 2026 and 02:00 from 8 to 28 March and from 25 to 31 October.