Overlap

Meeting planner for 2026

Best meeting time for London and São Paulo

London is 4 hours ahead of São Paulo for most of 2026. With 09:00 to 17:00 working hours in both cities, the best time to meet is 13:00 to 17:00 in London, which is 09:00 to 13:00 in São Paulo.

Open London and São Paulo in Overlap

Working hours overlap in 2026

Both cities working 09:00 to 17:00 local time. When the time difference changes during the year, so do the shared hours.

Time differenceWhen in 2026In LondonIn São PauloShared hours
London 4 hours aheadMost of the year13:00 to 17:0009:00 to 13:004 hours
London 3 hours ahead1 January to 28 March and 25 October to 31 December12:00 to 17:0009:00 to 14:005 hours

Worked out for 15 July and 11 February 2026.

Time difference between London and São Paulo in 2026

London is 4 hours ahead of São Paulo for most of 2026. From 1 January to 28 March and from 25 October to 31 December 2026, London is 3 hours ahead of São Paulo.

Dates in 2026LondonSão PauloDifference
1 January to 28 MarchUTC+00:00, standardUTC-03:00London 3 hours ahead
29 March to 24 OctoberUTC+01:00, daylight savingUTC-03:00London 4 hours ahead
25 October to 31 DecemberUTC+00:00, standardUTC-03:00London 3 hours ahead

Clock changes in 2026

  • London is on UTC+00:00 in standard time and UTC+01:00 in daylight saving time. Clocks go forward 1 hour at 01:00 on Sunday 29 March 2026 and back 1 hour at 02:00 on Sunday 25 October 2026.
  • São Paulo stays on UTC-03:00 all year and does not change clocks.

London to São Paulo time conversion

Hour by hour on Wednesday 15 July 2026, when London is 4 hours ahead of São Paulo. At other times of the year, adjust by the change in the time difference above. Working hours are 09:00 to 17:00 in both cities.

LondonSão PauloWorking
00:0020:00 (previous day)Neither
01:0021:00 (previous day)Neither
02:0022:00 (previous day)Neither
03:0023:00 (previous day)Neither
04:0000:00Neither
05:0001:00Neither
06:0002:00Neither
07:0003:00Neither
08:0004:00Neither
09:0005:00London only
10:0006:00London only
11:0007:00London only
12:0008:00London only
13:0009:00Both
14:0010:00Both
15:0011:00Both
16:0012:00Both
17:0013:00São Paulo only
18:0014:00São Paulo only
19:0015:00São Paulo only
20:0016:00São Paulo only
21:0017:00Neither
22:0018:00Neither
23:0019:00Neither

Open London and São Paulo in Overlap

Questions about London and São Paulo time

What is the time difference between London and São Paulo?

London is 4 hours ahead of São Paulo for most of 2026. From 1 January to 28 March and from 25 October to 31 December 2026, London is 3 hours ahead of São Paulo.

What is the best time for a meeting between London and São Paulo?

For most of 2026, the best time is 13:00 to 17:00 in London, which is 09:00 to 13:00 in São Paulo, with 4 hours of overlap. From 1 January to 28 March and from 25 October to 31 December 2026, the best time is 12:00 to 17:00 in London, which is 09:00 to 14:00 in São Paulo, with 5 hours of overlap. These times assume 09:00 to 17:00 working hours in both cities.

Do London and São Paulo change clocks on the same day?

No. São Paulo stays on UTC-03:00 all year, while London changes clocks on Sunday 29 March and Sunday 25 October 2026, so the time difference changes when London does.

When it is 09:00 in London, what time is it in São Paulo?

It is 05:00 in São Paulo for most of 2026 and 06:00 from 1 January to 28 March and from 25 October to 31 December.